Tracey Reed is a Certified Holistic Nutritional Consultant, public speaker, and coauthor of Histamine Haven: The Essential Guide and Cookbook to Histamine and Mast Cell Activation. She is the recipient of the 2018 Clinical Excellence Award, recognizing her contributions to the field of holistic nutrition.
With extensive clinical and educational experience, Tracey specializes in supporting individuals navigating histamine and mast cell–mediated conditions, as well as neurological, autoimmune, and other complex health challenges. Her approach combines evidence-informed nutrition and lifestyle strategies with a compassionate understanding of the unique challenges faced by those living with complex health issues.
As Director of Education & Content at Histamine Haven, Tracey leads the organization’s educational vision, translating complex science into practical, accessible guidance. Histamine Haven grew from both her professional experience and her own lived experience with mast cell activation syndrome, and is dedicated to providing clarity, validation, and practical tools for people who have struggled to find answers.
Tracey is also a sought-after speaker, presenting at national conferences, practitioner trainings, and community organizations. She is passionate about making complex health science accessible and empowering people to become informed participants in their own health and wellness. You can learn more about Tracey and her work at
Tracey teaches various practical sessions at CSNN Calgary.